Childbirth Education Classes
$175.00

Feel Confident. Feel Prepared. Feel Supported.

Birth doesn’t have to feel overwhelming or scary. Our childbirth education classes are designed to help you understand what’s happening in your body, explore your options, and feel confident advocating for the birth you want — no matter where or how you give birth.

Led by an experienced birth doula, these classes combine evidence-based education with real-life tools you can actually use in labor.

You’ll leave class feeling informed, empowered, and ready.

NEXT CLASS | March 7, 2026 | 12:00 PM

Kūr Wellness Studios | 412 Bond St, Asbury Park, NJ

Reserve Your Spot Now

Learn more about comprehensive childbirth education

  •         •       The stages of labor and what to expect at each phase

            •       How to recognize when labor begins and when to go to the hospital or birth center

            •       Pain-coping techniques including breathing, movement, positioning, and comfort measures

            •       Medical interventions explained clearly (induction, epidurals, Pitocin, cesarean birth)

            •       How to make informed decisions and advocate for yourself        •       The role of your support person and how they can help during labor

            •       Preparing for the immediate postpartum period

  •         •       First-time parents

            •       Anyone who wants a better understanding of labor and birth

            •       Partners and support people who want to feel helpful and confident

  • Education is one of the most powerful tools in birth. Research shows that understanding your options and feeling supported can lead to:

            •       Increased confidence during labor

            •       Better communication with your care team

            •       A more positive birth experience

            •       Reduced fear and anxiety

  • Classes are taught by Hollie Williams, an experienced birth professional passionate about providing honest, evidence-based education and compassionate support. My goal is to help you feel informed, empowered, and confident as you prepare to meet your baby.

  • "I honestly cannot thank Hollie enough for everything that she did to make my first pregnancy and birthing experience EXACTLY what I wanted them to be."

    Deanna R.

  • "She helped me navigate through a traumatic event, unplanned complications towards the end of my pregnancy, and post delivery challenges. I truly couldnt have done it without her! Her knowledge and expertise during my delivery was so calming and exactly what I needed at that time."

    Michelle F.

  • "As much as she supported me, she was also an incredible support to my husband throughout our labor journey"

    Jessica A.

Still have questions? Click here to contact us anytime.

If you’re feeling ready, go ahead and register our next childbirth class

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